Food to Live: Grown by Nature for a Delicious Life! Food to Live is a company committed to providing you with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children. Food to Live delivers a variety of organic, and raw foods with a mission to inspire good eating habits. All our products can be included in a vegan diet. Why Consuming Organic Yellow Split Lentils is Beneficial For You Yellow Split Lentils by Food to Live are Organic, Non-GMO, Kosher and Raw. They're low in calories and contain no additives. Organic Yellow Split Lentils are high in dietary fiber, which is known to boost growth of healthy gut bacteria, and gut function. Moreover, they contain phytochemicals like polyphenols - plant compounds beneficial for the body. Further, they're rich in antioxidants, which present with anti-inflammatory properties. Food to Live's Organic Yellow Lentils contain lots of high quality protein, and a good amount of iron. These Organic Yellow Lentils are split, thus they cook quickly (about 20 minutes). Their flavor is slightly nutty, and mixes well with rice, meats, and most spices. Not only will they give your dishes a bright color, they will also boost it with nutrition. Organic Golden Lentils are perfect for cooking the infamous Indian Dal, curry, and a variety of Middle Eastern dishes. Moreover, use it in soups, stews, purees, chili, and salads. Make delicious hummus, veggie patties, falafel, or serve it as a spiced vegan side. INGREDIENTS: 2 cups cooked Yellow Split Lentils 1 3/4 cups cooked white beans 5 dried apricots, chopped and soaked in hot water for 15 minutes and then drained 1 large red bell pepper, cut in half and deseeded 1/3 cup extra-virgin olive oil, 1/4 cup tahini, 1/4 cup fresh lemon juice and zest of 1 lemon 1 - 2 jalapeno peppers, seeds and stem removed,2 shallots, quartered,1 tbsp. fresh minced garlic 3 tsp ground cumin, 2 tsp paprika, 1 tsp turmeric powder, 1 tsp sea salt, 1/2 tsp ground black pepper Toppings (Optional): pistachios, sesame oil, sunflower seeds, chopped jalapeno, red pepper flakes, paprika Golden Lentil Hummus Prep Time: 15 mins | Cook Time: 15 mins | Total Time: 30 mins | Servings: 4 cups This unique hummus recipe is a mix of Organic Yellow Split Lentils and White Beans. Its wholesome, easy and just so delicious! INSTRUCTIONS: Cut bell pepper into two halves, get rid of seeds and place upside down on a baking sheet. Preheat oven to 400F (200C) and roast pepper for 15 mins. Once pepper it ready, let it cool down for 10-15 mins, then place into a food processor together with all remaining ingredients. Process until you reach desired texture. Taste the final product to see if it needs more salt and pepper. For serving, garnish with your favorite ingredients. Enjoy with toasted naan or pita bread, chips, or fresh veggies. Red Split Lentils by Food to Live Organic Mung Beans by Food to Live French Green Lentils by Food to Live Organic Garbanzo Beans by Food to Live Organic Yellow Split Lentils by Food to Live Add to Cart Buying Options Buying Options Buying Options Buying Options Customer Reviews 4.6 out of 5 stars 248 — 4.6 out of 5 stars 236 — 4.3 out of 5 stars 69 Price $7.81$7.81 — no data — no data — no data — no data Ingredients Red Lentils Organic Mung Beans French Green Lentils Organic Garbanzo Beans Organic Yellow Split Lentils Serving size 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) Calories 98 98 97 103 97 Protein *Daily Value% 14% (7g) 14% ( 7g) 15% (7g) 11% (5g) 13% (7g) Dietary Fiber *Daily Value% 11% (3g) 17% (5 g) 31% (9g) 18% (5g) 16% (5g) Total Carbohydrate *Daily Value% 6% (17g) 6% (18g) 6% (17g) 6% (17g) 6% (18g) Sproutable No ✓ ✓ ✓ No Raw, Vegan, Kosher ✓ ✓ ✓ ✓ ✓ Good Source of Thiamin, Iron, Phosphorus, Manganese, Dietary Fiber, and Folate Dietary Fiber, Calcium and Iron Thiamin, Iron, Phosphorus, Manganese, Dietary Fiber, and Folate Dietary Fiber, Protein, Copper, Folate and Manganese Dietary Fiber, Protein, and Iron
