Organic Quick Cooking Barley for Healthy Meals - Perfect for Soups, Stews & Salads - Non-GMO, Gluten-Free Whole Grain - Ideal for Busy Moms & Home Cooking

cooks up nicely and is a good substitute for rice or macaroni.first time cooking barley and enjoyed it. tender but nice chew, delicate flavor. made a nice pilaf with it. anxious to try other recipes using it.I love this product, since I prepare it dry and fluffy, taking the place of rice, since my doctor put me on a gluten-free diet per health problems. I enjoy this instead of rice very much.Just what I wantedGreat product!This stuff is awesome for quick-cooking hot cereal blends.Great value. Arrived in good condition.Excellent product.